About This Program
The ancient Vedic science of breath, described in classical texts such as the Shiva Swarodaya. Learn how breath flow through the Ida, Pingala and Sushumna channels connects to cosmic elements, health and life outcomes.
Syllabus / Subjects
1. Ida, Pingala & Sushumna Nadi Theory and Breath Cycles
2. The Five Elements (Panchatattva) in Breath and Their Effects
3. Lunar Days & Cosmic Influences on Breath
4. Predicting Health, Success & Life Events through Swar
5. Aligning Daily Actions with Breath Cycles for Optimal Results
6. Techniques for Swar (Breath-Dominance) Change for Specific Outcomes
Learning Outcomes
- Identify Ida, Pingala and Sushumna breath dominance accurately
- Explain the Panchatattva framework as applied to breath science
- Apply lunar-day awareness to plan important activities
- Use breath-observation techniques for wellness self-assessment
- Practice basic swar-change techniques for specific goals
Class Schedule
Live Online Classes: Mon–Sat, 6:00 AM – 8:00 AM (IST) via Google Meet/Zoom.
Instructor
Rajshree Verma
9 years
M.A. in Yoga (DAVV, Indore); PG Diploma in Yoga Therapy (DAVV, Indore); Naturopathy Practitioner
Frequently Asked Questions
Certification
Graduates receive the Certificate in Swar Vigyan (Vedic Breath Science) — a rare, traditional Vedic knowledge program. This is an educational/traditional-knowledge certificate and is not a substitute for medical diagnosis or treatment.