About This Program
A 1-month meditation program designed to help you explore inner clarity and discover your sense of purpose. Combines reflective meditation techniques with guided self-inquiry to help you connect with personal values, direction, and meaning in life.
Syllabus / Subjects
1. Foundations of Purpose-Oriented Meditation
2. Self-Inquiry Techniques for Clarity and Direction
3. Reflective Meditation Practices
4. Identifying Personal Values and Life Priorities
5. Overcoming Mental Blocks to Self-Discovery
6. Building a Sustainable Purpose-Driven Meditation Practice
Learning Outcomes
- Practice purpose-oriented meditation techniques
- Apply self-inquiry methods to gain personal clarity
- Conduct reflective meditation sessions independently
- Identify personal values and life priorities through meditation
- Recognize and work through mental blocks to self-discovery
- Maintain a sustainable, purpose-driven daily meditation practice
Class Schedule
Live Online Classes as scheduled by the training partner; flexible timings for working professionals and students.
Instructor
Nafeesa
2 years
One-Year Diploma in Yoga Teacher Training (TSVC); Pursuing M.Sc. in Yoga and Psychology
Frequently Asked Questions
Certification
This course is delivered through Mahayogi Gorakhnath Maharishi Patanjali Yog Sansthan's Learning Management System under a training-partnership agreement with तकनीकी शिक्षा विधान काउंसिल (Takniki Shiksha Vidhaan Council) — a Section 8 company registered with the Ministry of Corporate Affairs (Reg. No. U85300DL2022NPL394113), ISO 9001:2015 certified. This is a proprietary wellness program of Takniki Shiksha Vidhaan Council (not a YCB/Ministry of AYUSH certification). Certificate issued by Takniki Shiksha Vidhaan Council upon completion.