Certificate

Yoga for Back Pain Relief

Duration
6 Months
Fee
₹18,000
Mode
Online
Eligibility
Open to all

About This Program

A structured 6-month program teaching yoga-based practices that support relief from common back pain, as a complementary approach alongside medical or physiotherapy care. Covers posture correction, spinal mobility, and therapeutic asana sequences.

Syllabus / Subjects

1. Understanding Common Causes of Back Pain — A Yogic Perspective
2. Postural Assessment and Correction Techniques
3. Spinal Mobility and Strengthening Asanas
4. Gentle Therapeutic Sequences for Lower and Upper Back Pain
5. Breathing and Relaxation Techniques for Chronic Pain Management
6. Building a Sustainable Long-Term Yoga Routine for Back Health

Learning Outcomes

  • Explain common causes of back pain from a yogic and postural perspective
  • Apply postural assessment and correction techniques
  • Practice spinal mobility and strengthening asanas safely
  • Guide gentle therapeutic sequences for lower and upper back pain
  • Apply breathing and relaxation techniques to support chronic pain management
  • Maintain a sustainable, long-term complementary yoga routine for back health

Class Schedule

Live Online Classes as scheduled by the training partner; flexible timings for working professionals and students.

Instructor

Instructor
Dr. Akshay Sharma
5+ years
BNYS (Dr. Sharma)
Instructor
Himanshu Gupta
3+ years
BPES + Diploma in Yoga Teacher Training, specialization in anatomy, alignment and injury prevention

Frequently Asked Questions

Certification is issued by Takniki Shiksha Vidhaan Council, delivered via Mahayogi's LMS under a training partnership. This is a proprietary wellness program, not a YCB or medical certification

No. This is a complementary yoga-based wellness program; it is not a substitute for medical diagnosis, physiotherapy, or physician-prescribed treatment. Please consult a doctor before starting, especially for conditions like slipped disc, sciatica, or spinal injuries.

Individuals with diagnosed spinal conditions, slipped discs, or recent injuries should consult their physician or physiotherapist before starting this program.

Individuals experiencing general back discomfort from posture or lifestyle factors, seeking complementary yoga-based relief alongside any existing medical care.

: No, this is designed as a personal-practice wellness course; teaching-level credentials would require a specialized therapeutic yoga certification (e.g., Assistant Yoga Therapist or Yoga Therapist under YCB).
₹18,000/-
Total program fee
Enroll Now → Request Info
  • Open to all
  • 6 Months
  • Online
  • 6 Subjects
Certification

This course is delivered through Mahayogi Gorakhnath Maharishi Patanjali Yog Sansthan's Learning Management System under a training-partnership agreement with तकनीकी शिक्षा विधान काउंसिल (Takniki Shiksha Vidhaan Council) — a Section 8 company registered with the Ministry of Corporate Affairs (Reg. No. U85300DL2022NPL394113), ISO 9001:2015 certified. This is a proprietary wellness program of Takniki Shiksha Vidhaan Council (not a YCB/Ministry of AYUSH certification). IMPORTANT: This course teaches complementary yoga-based practices and is not a substitute for medical diagnosis, physiotherapy, or physician-prescribed treatment for back conditions. Certificate issued by Takniki Shiksha Vidhaan Council upon completion.

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