Certificate

Yoga for Migraine Control

Duration
6 Months
Fee
₹18,000
Mode
Online
Eligibility
Open to all

About This Program

A structured 6-month program teaching yoga-based practices that support the management of migraine and tension headaches, as a complementary approach alongside medical care. Covers relaxation techniques, gentle asanas, and stress-reduction practices linked to headache triggers.

Syllabus / Subjects

1. Understanding Migraine Triggers — A Yogic and Lifestyle Perspective
2. Gentle Asanas for Neck, Shoulder and Head Tension Relief
3. Pranayama and Breathing Techniques for Stress-Related Triggers
4. Relaxation and Yoga Nidra Practices for Migraine Management
5. Sleep, Diet and Lifestyle Practices Relevant to Headache Frequency
6. Building a Sustainable Long-Term Yoga Routine for Migraine Support

Learning Outcomes

  • Explain common migraine triggers from a yogic and lifestyle perspective
  • Practice gentle asanas for neck, shoulder and head tension relief
  • Apply pranayama and breathing techniques for stress-related triggers
  • Guide relaxation and Yoga Nidra practices for migraine management
  • Apply yogic sleep, diet and lifestyle principles relevant to headache frequency
  • Maintain a sustainable, long-term complementary yoga routine

Class Schedule

Live Online Classes as scheduled by the training partner; flexible timings for working professionals and students.

Instructor

Instructor
Dr. Akshay Sharma
5+ years
BNYS, Dr. Sarvapalli Radhakrishnan Rajasthan Ayurved University

Frequently Asked Questions

Certification is issued by Takniki Shiksha Vidhaan Council, delivered via Mahayogi's LMS under a training partnership. This is a proprietary wellness program, not a YCB or medical certification.

No. This is a complementary yoga-based wellness program; it is not a substitute for medical diagnosis or physician-prescribed treatment. Please consult a neurologist or doctor for persistent or severe migraine conditions.

Individuals with severe, chronic, or undiagnosed headache conditions should consult their doctor before starting this program.

Individuals experiencing occasional stress-related headaches or migraines, seeking complementary yoga-based support alongside any existing medical care.

No, this is designed as a personal-practice wellness course; teaching-level credentials would require a specialized therapeutic yoga certification (e.g., Assistant Yoga Therapist or Yoga Therapist under YCB).
₹18,000/-
Total program fee
Enroll Now → Request Info
  • Open to all
  • 6 Months
  • Online
  • 6 Subjects
Certification

This course is delivered through Mahayogi Gorakhnath Maharishi Patanjali Yog Sansthan's Learning Management System under a training-partnership agreement with तकनीकी शिक्षा विधान काउंसिल (Takniki Shiksha Vidhaan Council) — a Section 8 company registered with the Ministry of Corporate Affairs (Reg. No. U85300DL2022NPL394113), ISO 9001:2015 certified. This is a proprietary wellness program of Takniki Shiksha Vidhaan Council (not a YCB/Ministry of AYUSH certification). IMPORTANT: This course teaches complementary yoga-based practices and is not a substitute for medical diagnosis or physician-prescribed treatment for migraine and headache disorders. Certificate issued by Takniki Shiksha Vidhaan Council upon completion.

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